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Family Directory

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Family Directory

As part of our commitment to supporting children and families, we have created the below directory of resources we believe are useful in keeping children engaged in activities, aiding their development and ensuring that a focus remains on leading a healthy and nutritional lifestyle.

In the below table, you will find links to resources that provide information on local services, family support, activity ideas, tips on leading a healthy and fitter lifestyle and more. Just click on any of the below to explore these free resources!

Useful Links


Resource Description Link
Family Information Service To view local support for families, please visit your local authorities website. You can do this by either searching 'family information service' on your web browser or by clicking the link provided. Family Information Service
Holiday Camps View the range of activities we have for the upcoming school holiday and our sample timetable! Fit For Sport Holiday Camps
Healthy Eating & Nutrition Advice Make healthy choices at home with our tips for nutrition and following a healthy lifestyle! FFS At Home
At Home Activity Ideas Over the school holidays, it’s important that children stay engaged, entertained and active – all whilst having fun! That’s why, whether your child is joining us at a Fit For Sport Holiday Camp or staying at home, we want to ensure that we can still support them and their development with a large range of activities that can all be done at home. FFS At Home
Virtual Holiday Camp Take part in some structured at-home activities with our Fit For Sport virtual holiday camp! Get moving with Natasha, read some stories with Sas and experience your very own ZooLab visit! Fit For Sport Virtual Camp
Kids Eat Free Money Saving Central have composed a list of places where kids can eat free during the 2022 school holidays! Click the link to find out the list for the current/upcoming holiday period. Money Saving Central
Change4Life A range of Change4Life leaflets, and digital resources are available including information about sugar consumption and reduction, the Eatwell Guide and Top Tips for Top Kids. Change4Life
Yoga Activity Take part in some fun yoga activities that the whole family can enjoy! Yoga Activity
GoNoodle This link will take you to a large library of resources from movement-based activities for children to bedtime routines that will help children to unwind. Movement Activities & Bedtime Routines
Budget-Friendly Meals Here you can get some meal inspiration using this budget-friendly recipe picker! Budget Friendly Meals
Healthy Lunch Ideas Whether it's hearty soups, "cheat" pizzas, delicious fresh wraps and rolls, or veggie sarnies with a sunny side, a healthier lunch doesn't need to be difficult. Lunch Recipes


*Signposting & Referrals for Children and Families - All Local Authorities provide information, signposting or referrals to other services and support that benefit children and families. Please visit your local Council services (search online - 'my local authority or local Family / Children Information Services') for useful links, support on all subjects including Childcare, SEND support, Housing, Benefits and Funding, Wellness and parent support.

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Need help tracking your child's activity? Then why not download our Kids' Healthy Passports which are a super fun way of ensuring that they stay engaged during their time at home.